I often eat popcorn.  Using plain kernels and popping them in the microwave makes for a great snack with lots of fiber and no trans fats. I add my own seasonings, usually parmesan cheese and fresh rosemary, for a savory combination.

For today’s Friday field trip, I am sharing my newest popcorn seasoning discovery.

Have you heard of Trader Joe’s Everything but the Bagel Sesame Seasoning Blend?  This tasty blend makes any toasted bread with cream cheese taste like an everything bagel.  And, I discovered, it also makes for a great popcorn seasoning!

Here’s how to make it:  After making plain popcorn in the microwave, spray it with sunflower oil.  A spray bottle is the best because it distributes a small amount of the oil evenly over the popcorn.  If you don’t have a spray bottle, drizzle the oil over the popcorn and toss lightly.  Something is needed to make the seasoning ‘stick’ and sunflower oil is perfect since it has very little taste – plus, it is a healthful alternative to butter.  Trader Joe’s has recently started selling sunflower oil, so both the seasoning and the oil can be purchased there.  Next, just sprinkle the Everything but the Bagel Sesame Seasoning over the prepared popcorn and toss.

Even if you don’t like popcorn, I suggest you buy the seasoning – for under $2. there is plenty of experimentation that can be done with this yummy spice mix!

Popcorn is ready…movie on the beach, anyone?

Thanks for stopping by!  Have a great weekend!

Remember to take pleasure in simple things…like enjoying popcorn while watching an outdoor movie!  xo Jackie