For me, there certainly is a lot of nostalgia associated with frozen treats. When I was a kid, the Good Humor driver would take his dinner break on our corner. And, I could buy a frozen fudge pop from the dairy farm across the street whenever I had enough coins to do so or whenever I could talk my dad into buying. (He would say: “You fly, I’ll buy.”)
These days, I try not to go overboard with the desserts, but I still love anything frozen – whether it be drinks, desserts, or pops. I like to make my own frozen pops now, so I can control what goes into them. And, I love to experiment with a variety of fruits and flavors.
Recently, I discovered a fabulous source for frozen pop recipes – a book called Glow Pops by Liz Moody. Not only are the pops made from these recipes delicious, but they are made from nutritious ingredients! Even if you don’t use the exact recipes in the book, the inspiration for using healthful ingredients in frozen pops is worth its purchase!
One example is my updated, healthful version of the fudge pops from my childhood, adapting a recipe from Glow Pops! Adding rosemary to the flavor profile and finishing them with salt brings these pops to a whole new ice pop level! Yummy!!
Empty a 13.5 ounce can of coconut milk (I buy it in the International aisle at the grocery store – leche de coco) into a pan and heat on medium high heat on the stove. When it boils, turn off the heat and add 3 sprigs of rosemary from the garden – let it sit 20 minutes to infuse the flavor. Remove the rosemary and pour the mixture into a blender, adding 2 Tablespoons extra virgin olive oil, 6 Tablespoons organic coconut sugar and 6 Tablespoons of raw organic cacao powder. Blend until smooth and pour into ice pop molds. Freeze. Sprinkle with sea salt when ready to eat. This makes 4 (4 oz.) pops.
If you need an ice pop mold, Home Goods and Marshall’s always have them. I love Crate & Barrel’s Zoku Mod ice pop mold – it is designed to fit into freezer doors. Crate & Barrel also has a good rocket ice pop mold that is actually on sale right now for $3.47!
Do yourself a flavor (pun intended!) for the summer and get Liz Moody’s book Glow Pops and an ice pop mold! A very small investment for some really huge flavor enjoyment!
Thanks for stopping by!
Remember to take pleasure in simple things, Jackie